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The following are two therapies normally used in treating specific phobia:
Cognitive behavioral therapy (CBT), a short term, skills-focused therapy that aims to help people diffuse unhelpful emotional responses by helping people consider them differently or change their behavior, is effective in treating specific phobias. Exposure therapy is a particularly effective form of CBT for specific phobias. Medications to aid CBT have not been as encouraging with the exception of adjunctive D-clycoserine.
In general anxiolytic medication is not seen as helpful in specific phobia but benzodiazepines are sometimes used to help resolve acute episodes; as 2007 data were sparse for efficacy of any drug.
Gerascophobia is an abnormal or incessant fear of growing old or ageing.
Gerascophobia is a clinical phobia generally classified under specific phobias, fears of a single specific panic trigger. Gerascophobia may be based on anxieties of being left alone, without resources and incapable of caring for oneself. Sufferers may be young and healthy.
Symptoms include the fear of the future and the fear of needing to rely on others to do daily functions. Many also fear they will not play an active role in society when they get older.
The term "gerascophobia" comes from the Greek γηράσκω, "gerasko", "I grow old" and φόβος, "phobos", "fear". Some authors refer to it as gerontophobia, although this may also refer to the fear of the elderly.
According to the fourth revision of the "Diagnostic and Statistical Manual of Mental Disorders", phobias can be classified under the following general categories:
- Animal type – Fear of dogs, cats, rats and/or mice, pigs, cows, birds, spiders, or snakes.
- Natural environment type – Fear of water (aquaphobia), heights (acrophobia), lightning and thunderstorms (astraphobia), or aging (gerascophobia).
- Situational type – Fear of small confined spaces (claustrophobia), or the dark (nyctophobia).
- Blood/injection/injury type – this includes fear of medical procedures, including needles and injections (trypanophobia), fear of blood (hemophobia) and fear of getting injured.
- Other – children's fears of loud sounds or costumed characters.