There are also many options for treatment of Ablutophobia. Generally seeking professional help from a person with a background in psychology is the best option. A sufferer of Ablutophobia can also undergo Exposure-Based Cognitive Behavioral Therapy in which the person is allowed to confront the feared object (in this case, water) in controlled situations.

There are anxiety medications that medical professionals can prescribe as well, however these medications have yet to show much promise in the treatments of specific phobias such as Ablutophobia. The use of d-cycloserine (DCS) in conjunction with Exposure therapy is the only drug to show developments in alleviating the phobia-related symptoms even after a 3-month period.

The symptoms of Ablutophobia as well as many specific phobias are as follows:

- Feelings of panic, dread, horror, or terror

- Recognition that the fear goes beyond normal boundaries and the actual threat of danger

- Reactions that are automatic and uncontrollable, practically taking over the person’s thoughts

- Rapid heartbeat, shortness of breath, trembling, and an overwhelming desire to flee the situation—all the physical reactions associated with extreme fear

- Extreme measures taken to avoid the feared object or situation.

Feelings of shame are also not uncommon. Many cultures place a heavy value on cleanliness, and refusing to bathe can make someone the target of mockery or teasing, which can increase the severity of the phobia. It may also cause the sufferer to not seek treatment.